Personal Trainer : BodyTrack
Bodytrack® is a Brisbane health and fitness studio offering professional Exercise Physiology and Physiotherapy services. We also offer Personal Training Brisbane and Fitness Training in Brisbane.
What sets us apart are our degree-qualified staff who keep up-to-date with the latest in health and fitness research, providing you with expert training advice to achieve optimal fitness results.
In a welcoming and encouraging atmosphere we tailor make a program to help you achieve your goals.
Our training is based on anatomical and physiological principles and most Exercise Physiology and rehabilitation sessions are held one-on-one.
Many of our services are eligible for health benefit refund. Meet our personal trainer to know more about Bodytrack, in Toowong Brisbane.
Address: 6/33 Woodstock Road, Toowong, Qld, 4068
Phone: (07) 3870 4119
Fax: (07) 3870 4113
Website: Link (opens in new window)
Location Map: Google Map (opens in new window)
Office hours: please call on the number above, or send us an email.
Contact: info@bodytrack.com.au
How We Can Help You
* Recover from an injury or medical condition
* Improve your health and fitness regardless of your age or fitness level
* Lose or gain weight
* Tone and shape your body
* Regain your shape after pregnancy
* Treating lower back pain by activating deep muscles of the spinal column and abdominals while also increasing the flexibility of the spinal column;
* Sports specific training by increasing specific strength and coordination;
* Rehabilitation of orthopaedic injuries in peripheral joints eg. knees, ankles, shoulders;
* Strengthening of the pelvic floor in pre and post natal stages;
* Improving overall strength, balance and coordination for seniors;
* Correcting postural control through strengthening appropriate muscle chains;
* Implementing exercise programs for people with Special Conditions